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Access the brain-body’s innate intelligence & natural self-healing capacities. 

Brainspotting (BSP) therapy is designed to help people access, process, & overcome stresses, trauma, negative emotions, & pain (physical & psychological) & can boost performance. 

There is increasing evidence that trauma is “stored” in the body and alters brain functioning.

Trauma can have effects on emotions

memory & physical health.

Brainspotting seems to...activate the body’s innate ability to heal itself from trauma.

Brainspotting has been shown to assist in injury recovery, physical illnesses, inattention, & low motivation.  

It can also enhance performance outcomes for athletes, singers, & actors.  Researchers highlight that issues like 

angerprocrastination & addiction  may have been induced by traumatic experience. Thus, Brainspotting can be a particularly effective form of therapy for multiple issues & varied individuals.

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There is some evidence that brainspotting works primarily on the limbic system which plays a role in emotion, long-term memory, cognition, motivation, impulse control, & other factors related to well-being.

A "Brainspot" is the eye position related to an emotionally charged issue in the brain.  Brainspotting harnesses an adaptive biological system to create change & healing at the neurological level.

Praise for Brainspotting

"Brainspotting is a remarkable,

sophisticated, flexible addition to the therapeutic toolkit of any psychotherapist,

I know because I use it regularly."

Norman Doidge, MD - 

Author of The Brain That Changes Itself & 

The Brain’s Way of Healing

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